iJogginG

[Run likE the WinD]



oh.. hohoho..
back from jogging..
finally manage to get myself up and 'jogging'

always been planning to excerise
but sometime didn't reallie 'planned' when to do it

[things i brought along]
-a $10 note
-a set of key
-my IC (just in case)
-a bottle of ice cold water with supradyn supplymeny
-a packet of tissue

i didn't bring my fone out. Find it a bit too heavy
yet i kept thinking wad if someone need to look for me?
so i sit down and fall a slp...
ZZZz ZZZz ZZz zz

NO WAY!!
i didn't do tat, but almost..
i have been reminding myself to bring the 3 main
thing out wherever i go.. even is just a block away
[key][wallet][fone].. having been doing this since sec1 ?
coz i lost my wallet once during pr6..
was a traumatise experience.. so back to the topic
[those who interested in the story ask me personally]

my stamina drop a lot......
only manage to run at 50% of wad i used to ran.
never mind, this means i gonna "run earlier, run often"

took me quite long to recover after the run..
after resting, i jog to compasspoint to get newspaper
then come back.. *shld have just take bus* haha

ah.. home sweet home.. just bathe
feeeling refresh and energise.. okie.. i go sleep now
bye guyS..

-----
somehow miss those high sch daes
where can jogged with my buddy..
and miss those expression after we
complete our 2.4.. haHA